Losing weight is on top of the priority list of people now. Everybody is obsessed with toned summer bodies that they will do what it takes to get to their desired body shape. Various diets and plans are available in the market that provide the right guidelines to follow in order to lose weight and get the desired body. Medifast and Nutrisystem are one of those diet plans that are famous all over the market and provide effective results to the users. For you to decide which one you should go for, a Medifast Nutrisystem comparison will be done to give you an idea of which one you should go for.
How they work?
When you order Nutrisystem, they deliver everything at your home. You are then supposed to supplement the diet plan by purchasing your own fresh food. It helps you lose weight up to one to two pounds every week. On the other hand, Medifast contains five packaged meals and a Lean and Green Meal along with it. With 900 calories per day, you can lose around two to five pounds within a week.
Medifast gives you option to choose give meals per day which include scrambled eggs, soups, pretzels, brownies and oatmeal. On the contrary, Nutrisystem has also variety of 150 meals to pick from. You can also go for the default menu which is suggested by Nutrisystem when you sign up for it.
Which one to choose?
Both the meals offer wide range of meals for men and for women. Apart from this, there are special meals for diabetic patients and older individuals and not to forget the vegetarians. The choice is yours as you know about your preferences and bodily health better. Nutrisystem becomes a better choice as it offers a relatively slower rate weight loss rate.